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Milk + Dairy

Nutrient-rich foods such as milk, cheese and yogurt support positive health outcomes.

Explore Common Milk + Dairy Topics

Milk + Dairy Resources

Why is Dairy an Important Food Group?

In this episode of Ask a Nutritionist, Maria Frye, RDN, discusses the important role of dairy foods.

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What Dairy Foods Do Dietitians Eat?

In this episode of Ask a Nutritionist, 6 RDN's share how they regularly consume dairy foods.

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Did you know June is National Dairy Month?

Dairy foods taste good and are good for you! Celebrate the important role they play in supporting healthier people and communities around the world.


June Taste and Teach: Dairy Foods

Join Maria Frye, RDN, as she leads a milk tasting + talks about the nutrients found in dairy foods.

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Stay Up-to-Date on Current Nutrition Topics

Our blog covers relevant food and nutrition topics from the perspective of nutrition professionals.