Upgrade your browser - Unfortunately, this site has updated features that can't run on this version of Internet Explorer. Download a free upgrade of Internet Explorer.
Search our site
×
No image available
{{product.title}}
Print product
Quantity: {{product.qty}}
SUBTOTAL:
{{subTotal}}
Checkout
And {{products.length - 5}} additional items, click here to review your cart.
Your cart is empty.
Home  |  Nutrition Topics  |  Milk + Dairy  |  Benefits of Dairy

Benefits of Dairy

Dairy foods offer a unique package of nutrients, promote bone growth and development, and contribute to healthy gut function.

Explore Dairy's Role in Optimal Health

Dairy foods are rich in nutrients to support overall health.
Dairy Nutrients and Food Synergy
Explore the health benefits of probiotic-rich dairy foods.
Health Benefits of Probiotics
Milk and dairy foods support optimal growth in children.
Milk and Dairy for Optimal Growth
Discover the role of dairy foods in building healthy bones.
Dairy Foods and Bone Health
Milk and dairy foods provide benefits to people across the lifespan.
Dairy and Chronic Disease Risk

Related Content

Nutrition Science

Collecting, analyzing and communicating nutrition research and trends.

Distill the science
Nutritious foods offer more than just the facts when backed by science.
Nutrition Philosophy

Discover how we define a 'healthy eating pattern.'

Learn More
Discover how we define a 'healthy eating pattern.'

Discover Ask A Nutritionist Videos

A YouTube video series, Ask a Nutritionist champions lifelong healthy eating habits.

Ask A Nutritionist