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Nutrition + Wellness

Registered Dietitian Nutritionists explore nutrition and wellness topics as explained by science with sources included.

Start Exploring Nutrition Topics

Milk + Dairy Role in Plant-based Eating Patterns

Ashley Rosales, RDN, explains how milk + dairy foods close nutrient gaps that exist among Americans.

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Ask a Nutritionist

Videos that explore common questions around food choices, eating patterns, and sustainable diets.