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Dairy Foods

Discover more about the nutrients in cheese, milk and yogurt and the role they can have in a healthy eating pattern.

Explore the Unique Nutrients Found in Dairy Foods

Why Is Dairy An Important Food Group?

Maria Frye, RDN, discusses why dairy foods are important for health at each life stage and more.

Watch here

Ask A Nutritionist

Videos that explore common questions around food choices, eating patterns, and sustainable diets.