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School Foodservice Professionals Training

Taking Care of Yourself: For School Foodservice Professionals During Stressful Times

In this thought-provoking four-part training, participants will acknowledge their sources of stress, hear about research-proven methods to increase well-being, identify ways to take care of themselves and prepare an action plan. 

This training is online, prerecorded and self-paced. Four modules of 15 minutes each total 60 minutes of essential wellness strategies and provide 1 CEU credit. Training is free to school districts.

Each Module has an accompanying handout, quiz and a survey to complete at the end. The modules can be watched on site or you may upload the videos to your staff training portal so they can complete them at their convenience.

Module 1: Reframing During Stressful Times

Module 2: Gratitude

Module 3: How to Make a Wellness Plan

Module 4: Making Your Wellness Plan

For questions or assistance, please contact Heather Berkoben.


Access the Google doc that lists all handouts, quizzes and surveys for each module.

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Watch the complete Taking Care of Yourself for Food Service playlist on YouTube.

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Community Nutrition Adviser

Connect with an adviser in your local area for support, resources, training and technical advising.