By: Rachel Bonachea
Ask a Nutritionist is a nutrition education resource intended to spark dialogue around nutrition. Each episode will feature a guest registered dietitian nutritionist who will use their expertise and the latest in nutrition science and research to address commonly asked questions and myths related to milk and dairy foods, healthy eating patterns and diet trends, and the importance of consuming a balanced, sustainable diet.
A YouTube video series, Ask a Nutritionist is hosted by Dairy Council of California, a nutrition education organization who has championed the health of children and families through the pursuit of healthy eating patterns for more than 100 years.
We invite you to join the conversation as we explore common and trending nutrition topics. Share your questions or topic suggestions with us at [email protected]
Ask a Nutritionist is an educational video series developed by Dairy Council of California and hosted by registered dietitian nutritionists for educational and informational purposes only. It does not provide individualized nutrition advice and is not intended to be a substitute for recommendations made by your doctor, registered dietitian nutritionist or other health professional. Always seek the guidance of your health care professionals for any specific questions you may have regarding your health or medical condition. If you wish to seek clarification, please don’t hesitate to get in touch with us.
Visit us at www.HealthyEating.org for more information and follow our social channels!
Rachel brings more than 15 years of public relations and marketing expertise to her role as Communications Manager.
In this episode of Ask a Nutritionist, Registered Dietitian Nutritionist Maria Frye explains the benefits of buying fruits and vegetables in season.
Kristal Shelden, RDN, explains what diet quality is, and what makes up a high-quality diet.