Upgrade your browser - Unfortunately, this site has updated features that can't run on this version of Internet Explorer. Download a free upgrade of Internet Explorer.
×
No image available
{{product.title}}
Print product
Quantity: {{product.qty}}

SUBTOTAL:
{{subTotal}}
And {{products.length - 5}} additional items, click here to review your cart.
Your cart is empty.

Ask A Nutritionist: Lactose and Consuming Milk + Dairy Foods

  • Wednesday, April 8, 2020
  • Minute Read   

Did you know people with lactose intolerance may still be able to enjoy consuming milk and dairy foods? In this episode of Ask A Nutritionist, Maureen Bligh, RDN, shares six tips on how to comfortably include milk and dairy foods in healthy eating patterns. Leaning on her 40 years of expertise, she also shares why dairy is important, especially for children, providing recommendations for different dairy food options that people generally find easier to handle with a lactose intolerance and simple ways to increase dairy tolerance.

Visit us at www.HealthyEating.org for more information and follow our social channels!

FACEBOOK: www.facebook.com/HealthyEatingCA

TWITTER: www.facebook.com/HealthyEatingCA

INSTAGRAM: www.instagram.com/HealthyEatingCA

PINTEREST: www.pinterest.com/HealthyEatingCA

MEDICAL DISCLAIMER

Ask a Nutritionist is an educational video series developed by Dairy Council of California and hosted by registered dietitian nutritionists for educational and informational purposes only. It does not provide individualized nutrition advice and is not intended to be a substitute for recommendations made by your doctor, registered dietitian nutritionist or other health professional. Always seek the guidance of your health care professionals for any specific questions you may have regarding your health or medical condition. If you wish to seek clarification, please don’t hesitate to get in touch with us.

You might also like

  • Vlog
  • April 11, 2023
  • 1 Minute Read

Using the Let's Eat Healthy Together Series

Learn more about the broadcast series and how you can incorporate it in the classroom or at home.

  • Healthy Eating
  • Resources
  • Partnerships
Listing Image
  • Blog
  • April 03, 2023
  • 2 Minute Read

Flavored Milk is a Nutritious Choice for School Meals

Flavored milk is a popular choice in schools and, when served as a part of school meal programs, reduces the amount of milk waste.

  • Dairy
  • Beverages
  • Milk
  • Healthy Eating
  • Child Nutrition
  • School Meals
  • Sustainable Nutrition
  • Dairy Community
Listing Image
Icon of arrow pointing out a call to action.

Stay in Touch

Subscribe to our blog to stay up to date on the latest news, products, and more.