Upgrade your browser - Unfortunately, this site has updated features that can't run on this version of Internet Explorer. Download a free upgrade of Internet Explorer.
×
No image available
{{product.title}}
Print product
Quantity: {{product.qty}}

SUBTOTAL:
{{subTotal}}
And {{products.length - 5}} additional items, click here to review your cart.
Your cart is empty.

Ask A Nutritionist: Healthy Dietary Pattern + Processed Food

By: Bessie O'Connor, RDN

  • Wednesday, March 17, 2021
  • 1 Minute Read   

In this episode of Ask a Nutritionist, Registered Dietitian Nutritionist Bessie O’Connor answers the question, "How do processed foods fit into a healthy dietary pattern?” 

With terms like highly processed, minimally processed and ultra-processed used to describe different types of foods, better understanding these categories can help clarify what foods contribute to a healthy, balanced eating pattern. 

Tune in to watch the full episode. Subscribe to our channel to join the conversation and stay up-to-date on the latest episodes!

      

Follow our social channels!

FACEBOOK: www.facebook.com/HealthyEatingCA
TWITTER: www.twitter.com/HealthyEatingCA
INSTAGRAM: www.instagram.com/HealthyEatingCA
PINTEREST: www.pinterest.com/HealthyEatingCA

 
MEDICAL DISCLAIMER
Ask a Nutritionist is an educational video series developed by Dairy Council of California and hosted by registered dietitian nutritionists for educational and informational purposes only. It does not provide individualized nutrition advice and is not intended to be a substitute for recommendations made by your doctor, registered dietitian nutritionist or other health professional. Always seek the guidance of your health care professionals for any specific questions you may have regarding your health or medical condition. If you wish to seek clarification,  please don’t hesitate to get in touch with us.
ph-img

Bessie O'Connor, RDN

Bessie O'Connor, RDN

Bessie is a practicing Registered Dietitian Nutritionist and the Community Nutrition Adviser for California’s Central Coast region.

You might also like

  • Blog
  • March 12, 2021
  • 3 Minute Read

How Do Processed Foods Fit Into Healthy Dietary Patterns?

Food processing plays an important role in food security and food safety. These processing methods can impact the quality and healthfulness of food.

  • Nutritionist Tips
  • Whole Foods
  • Ask A Nutritionist
  • Healthy Eating
  • Community Health
Listing Image
  • Vlog
  • July 29, 2020
  • 1 Minute Read

Ask A Nutritionist: Why Buy Fruits + Vegetables in Season?

In this episode of Ask a Nutritionist, Registered Dietitian Nutritionist Maria Frye explains the benefits of buying fruits and vegetables in season.

  • Whole Foods
  • Ask A Nutritionist
  • Healthy Eating
  • Food Groups
  • Sustainability
  • Community Health
Listing Image
Icon of arrow pointing out a call to action.

Stay in Touch

Subscribe to our blog to stay up to date on the latest news, products, and more.