Upgrade your browser - Unfortunately, this site has updated features that can't run on this version of Internet Explorer. Download a free upgrade of Internet Explorer.
×
No image available
{{product.title}}
Print product
Quantity: {{product.qty}}

SUBTOTAL:
{{subTotal}}
And {{products.length - 5}} additional items, click here to review your cart.
Your cart is empty.

Ask A Nutritionist: Are Canned + Frozen Foods Nutritious?

By: Maria Frye, RDN

  • Wednesday, May 6, 2020
  • 2 Minute Read   

In this episode of Ask A Nutritionist, Maria Frye, RDN, answers the question, "Are canned and frozen fruits and vegetables nutritious?"

In addition to answering the question, Frye explores exactly what goes into frozen and canned produce, the difference between products, and tips on how to reduce food waste and save money. Canned and frozen foods can be healthy options, but not all products are created equal. Frye explains how to select the optimal preserved food types as part of a healthy eating pattern.

Interested in ways you can consume canned and frozen foods? We invite you to join the conversation! Visit us at www.HealthyEating.org for more information and follow our social channels!

FACEBOOK: www.facebook.com/HealthyEatingCA 

TWITTER: www.facebook.com/HealthyEatingCA 

INSTAGRAM: www.instagram.com/HealthyEatingCA 

PINTEREST: www.pinterest.com/HealthyEatingCA 

MEDICAL DISCLAIMER

Ask a Nutritionist is an educational video series developed by Dairy Council of California and hosted by registered dietitian nutritionists for educational and informational purposes only. It does not provide individualized nutrition advice and is not intended to be a substitute for recommendations made by your doctor, registered dietitian nutritionist or other health professional. Always seek the guidance of your health care professionals for any specific questions you may have regarding your health or medical condition. If you wish to seek clarification, please don’t hesitate to get in touch with us.

ph-img

Maria Frye, RDN

Maria Frye, RDN

Maria is a registered dietitian nutritionist and Community Nutrition Adviser serving Los Angeles communities.

You might also like

  • Blog
  • August 03, 2022
  • 5 Minute Read

Back to the Classroom: Nourishing Students is Essential

For many children, school meals may be their best source of nutrient-dense foods due to the National School Lunch Program + School Breakfast Program.

  • Healthy Eating
  • Schools
  • Child Nutrition
  • School Meals
  • Community
Listing Image
  • Blog
  • May 27, 2022
  • 4 Minute Read

How to Improve Gut Health

Maintaining a healthy gut supports the immune system + overall health since it is affected by genetics, medications, the environment + nutrition.

  • Dairy
  • Whole Foods
  • Healthy Eating
Listing Image
Icon of arrow pointing out a call to action.

Stay in Touch

Subscribe to our blog to stay up to date on the latest news, products, and more.