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Brain Breaks

Use these short, simple Brain Break videos with Let’s Eat Healthy curricula and resources of our K-8 curricula; before, during or after a lesson.

Watch the Brain Breaks video series.

Use these short, simple Brain Break videos with Let’s Eat Healthy curricula and resources of our K-8 curricula; before, during or after a lesson. These videos are highlighted in the Nutrition Builders Series featuring physical education teacher, Chris Tamez, as he demonstrates physical activity poses and exercises. 

 

Squat

 

Plank

 

Jumping Jacks

 

Push-Up

 

Burpee

Squat Jump

 

Downward Dog to Plank 

 

Tree Pose 

 

Crawl 

 

Tune into the complete Brain Breaks playlist on our YouTube channel.

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Curriculum

Our K-12 nutrition curriculum aligns with Common Core State Standards.