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Ask A Nutritionist: Milk+Dairy's Role in Plant-based Eating

By: Ashley Rosales, RDN

  • Wednesday, March 11, 2020
  • Minute Read   

In this episode of Ask a Nutritionist, Ashley Rosales, RDN, addresses the role of milk and dairy foods in plant-based eating patterns through the lens of sustainable nutrition. Rosales explains how milk and dairy foods provide a unique package of nutrients that close nutrient gaps that exist among Americans while offering unique health benefits such as supporting optimal health and development in children.

Are milk and dairy foods part of the solution to nourishing a growing population expected to reach 10 billion by 2050? Tune in to find out! Do you have questions about sustainable nutrition or the role of milk and dairy foods in healthy eating patterns?

Join the conversation! Visit us at www.HealthyEating.org for more information and follow our social channels!

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MEDICAL DISCLAIMER

Ask a Nutritionist is an educational video series developed by Dairy Council of California and hosted by registered dietitian nutritionists for educational and informational purposes only. It does not provide individualized nutrition advice and is not intended to be a substitute for recommendations made by your doctor, registered dietitian nutritionist or other health professional. Always seek the guidance of your health care professionals for any specific questions you may have regarding your health or medical condition. If you wish to seek clarification, please don’t hesitate to get in touch with us.

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Ashley Rosales, RDN

Ashley Rosales, RDN

Ashley, Nutrition Science Officer, is a practicing registered dietitian nutritionist with more than a decade of experience.

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