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Tangy Yogurt Vegetable Dip



Tangy Yogurt Vegetable Dip
Number of Servings: 10 or more Total Preparation Time: less than 15 minutes
Actual Cooking Time: No cooking required Source: Michele
Food Groups: Dairy, Vegetables
Meal Type: Snack, Salads & Dressings
Nutrition Content: Low Fat
Origin: American
Special Features: Quick to Prepare (under 30 minutes), Kids Love It, Kids Can Help Make It

Good to serve for company or just to snack on yourself!

Ingredients:

2-1/2 cups plain Yogurt
1 packet onion Soup mix
1 Tablespoon minced Parsley
1/4 teaspoon Garlic salt
1 teaspoon Dill weed
Pinch black Pepper

Vegetables of your choice - carrot sticks, celery sticks, green pepper rings, broccoli, zucchini sticks, radishes, etc...

Preparation:

Mix ingredients. Best to make dip day before and refrigerate overnight so flavors will blend and dip will thicken slightly.


Nutrient Information
Calories: 38
Total Fat: 1 g
Saturated Fat: 1 g
Polyunsaturated Fat: 0 g
Monounsaturated Fat:
Sodium: 140 mg
Carbohydrates: 5 g
Protein: 3 g
Fiber: 0 g
Vitamin A: 843 IU
Vitamin C: 1 mg
Calcium: 96 mg
Iron: 0 mg

Cook's Notes: