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Tangy Yogurt Vegetable Dip

Tangy Yogurt Vegetable Dip
Number of Servings: 10 or more Total Preparation Time: less than 15 minutes
Actual Cooking Time: No cooking required Source: Michele
Food Groups: Dairy, Vegetables
Meal Type: Snack, Salads & Dressings
Nutrition Content: Low Fat
Origin: American
Special Features: Quick to Prepare (under 30 minutes), Kids Love It, Kids Can Help Make It

Good to serve for company or just to snack on yourself!


2-1/2 cups plain Yogurt
1 packet onion Soup mix
1 Tablespoon minced Parsley
1/4 teaspoon Garlic salt
1 teaspoon Dill weed
Pinch black Pepper

Vegetables of your choice - carrot sticks, celery sticks, green pepper rings, broccoli, zucchini sticks, radishes, etc...


Mix ingredients. Best to make dip day before and refrigerate overnight so flavors will blend and dip will thicken slightly.

Nutrient Information
Calories: 38
Total Fat: 1 g
Saturated Fat: 1 g
Polyunsaturated Fat: 0 g
Monounsaturated Fat:
Sodium: 140 mg
Carbohydrates: 5 g
Protein: 3 g
Fiber: 0 g
Vitamin A: 843 IU
Vitamin C: 1 mg
Calcium: 96 mg
Iron: 0 mg

Cook's Notes: