Strawberry-Vanilla Yogurt Waffles

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Strawberry-Vanilla Yogurt Waffles

Strawberry-Vanilla Yogurt Waffles
Number of Servings: 6 Total Preparation Time: 15 to 30 minutes
Actual Cooking Time: 15 to 30 minutes Source: Dairy Council of CA
Food Groups: Dairy, Fruits, Grains
Main Ingredient: Rice, Pasta & Bread
Meal Type: Breakfast & Brunch, Sauces
Nutrition Content: Good Source of Calcium, Low Fat
Special Features: Quick to Prepare (under 30 minutes), Kids Can Help Make It


1 1/2 cups all-purpose Flour
3 tablespoons Sugar
1 teaspoon baking Powder
1/2 teaspoon baking Soda
1/2 teaspoon Salt
3 Eggs
1 container (6 ounces) vanilla fat-free Yogurt (2/3 cup)
3/4 cup fat-free Milk
3 tablespoons Butter, melted
1 1/2 cups sliced fresh Strawberries
3/4 cups strawberry Syrup, warmed


Heat waffle iron. (Waffle irons without a nonstick coating may need to be brushed with canola oil or sprayed with cooking spray before batter for each waffle is added.)
2. In large bowl, mix flour, sugar, baking powder, baking soda and salt; set aside. In medium bowl, beat eggs, yogurt and milk with wire whisk; beat in butter. Pour egg mixture all at once into flour mixture; stir until moistened.
3. Pour batter from cup or pitcher onto center of hot waffle iron. (Check manufacturer's directions for recommended amount batter.) Close lid of waffle iron. Bake 4 to 5 minutes or until steaming stops. Carefully remove waffle. Repeat with remaining batter.
4. For each serving, arrange 2 waffles on plate. Top with 1/4 cup sliced strawberries and 2 tablespoons syrup.

Nutrient Information
Calories: 390
Total Fat: 9 g
Saturated Fat: 4 g
Polyunsaturated Fat:
Monounsaturated Fat:
Sodium: 530 mg
Carbohydrates: 71 g
Protein: 9 g
Fiber: 2 g
Vitamin A:
Vitamin C:
Calcium: 104 mg

Cook's Notes: