Super Good Pudding

Search Recipes

Super Good Pudding



Super Good Pudding
Number of Servings: 6 Total Preparation Time: less than 15 minutes
Actual Cooking Time: No cooking required Source: www.3aday.org
Meal Type: Dessert
Nutrition Content: Good Source of Calcium
Origin: American
Special Features: Quick to Prepare (under 30 minutes), Simple (6 or less ingredients) , Kids Can Help Make It , Make Ahead , Vegetarian

A layered dessert with pudding, berries, and brownies!

Ingredients:

4 cups 1% low-fat Milk
2 packages (4 serving size) vanilla Pudding
1 cup of 1-inch low-fat Brownie pieces
2 cups sliced Strawberries
1 cup Blueberries

Preparation:

Add milk to pudding mix and prepare according to directions on box (instant pudding may be substituted). Place half of the brownie pieces on the bottom of a medium glass bowl and layer with half of the vanilla pudding, 1 cup of strawberries and 1/2 cup of blueberries. Repeat layers with remainder of ingredients. Serve immediately or cover and refrigerate.


Nutrient Information
Calories: 293
Total Fat: 9 g
Saturated Fat: 2 g
Polyunsaturated Fat:
Monounsaturated Fat:
Sodium: 304 mg
Carbohydrates: 49 g
Protein: 9 g
Fiber: 3 g
Vitamin A:
Vitamin C:
Calcium: 200 mg
Iron:

Cook's Notes:

If berries are not in season, you can also substitute frozen berries, thawed.