Cheer 'Em on Mochaccino

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Cheer 'Em on Mochaccino



Cheer 'Em on Mochaccino
Number of Servings: 4 Total Preparation Time: less than 15 minutes
Actual Cooking Time: less than 15 minutes Source: DCC
Food Groups: Dairy
Meal Type: Dessert, Beverages
Nutrition Content: Good Source of Calcium, Low Fat, Low Sodium
Special Features: Quick to Prepare (under 30 minutes), Simple (6 or less ingredients)

This 3-A-Day of Dairy drink provides enough calcium to count as one of your 3-A-Day of Dairy servings. If you are serving more than four at your party, prepare in batches for best results.

Ingredients:

5 tablespoons Sugar
3 tablespoons unsweetened Cocoa
3 cups 1% Milk
1 cup Espresso, strong brewed Coffee or coffee-flavored Liqueur

Preparation:

Whisk together cocoa and sugar in a heavy saucepan; add milk gradually, stirring with a whisk. Warm over medium heat, stirring constantly, until thoroughly heated. Add espresso. Let cool for 10 minutes; pour over ice and shake well before serving.


Nutrient Information
Calories: 153
Total Fat: 3 g
Saturated Fat: 2 g
Polyunsaturated Fat:
Monounsaturated Fat:
Sodium: 107 mg
Carbohydrates: 28 g
Protein: 8 g
Fiber:
Vitamin A: 375 IU
Vitamin C:
Calcium: 232 mg
Iron:

Cook's Notes:

When preparing these beverages for family meals that include children, be sure to use decaffeinated coffee in place of espresso or coffee liqueur.