Healthy Eating > Blog



Easy Elf on the Shelf Ideas for Good and Healthy Kids

12, December 2014 3:32 PM

Looking for ideas for your family's Elf on the Shelf®? While the scout elf is meant to fly to the North Pole and report good or naughty behavior to Santa each night, we have some ideas to keep your child and the whole family healthy and happy.

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Is Milk Good For You? The Science You Should Know

11, November 2014 1:23 PM

Some say Milk is BAD for you. Other say milk is GOOD for you. Get the scientific facts you need to know, now.

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4 Tips to Eat Healthy While Juggling Work, Family and Back-to-School

03, September 2014 11:31 AM

Healthy eating doesn't have to take a lot of time. A busy working mom shares her tips for getting healthy kid-friendly meals on the table in a flash.

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Please Stop Asking Your Kids to Eat Their Veggies

24, June 2014 8:00 AM

A mom of five-year-old twins asks parents to stop forcing children to eat their vegetables and shares instead how to teach them the needed life lessons about food so that eventually they will learn to love foods - even broccoli.

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Will Our Sugar Obsession Lead to Eating Disorders in Kids?

03, June 2014 8:00 AM

A mother to five-year-old twins looks at how all the "sugar-talk" at school could be creating emotion-filled eating habits. Should we vilify a food to help kids understand how to eat healthy?

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