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Home  |  Nutrition Topics  |  National Nutrition Month

National Nutrition Month 2023

Discover ways to fuel our bodies with nourishing food and eat with sustainability in mind.

Celebrate National Nutrition Month

Spread the word in your community, school or on social media with the National Nutrition Month 2023 Toolkit! It includes nutrition activities, resources, sample messaging and more!

Download toolkit here

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Let's Eat Healthy Together
Explore the sustainable nutrition as explained by science.
Sustainable Nutrition
Explore the intersection between planning healthy eating and wellness.
Healthy Eating Planner

Let's Eat Healthy Together Broadcast Series

Join the journey of food discovery through nutrition, agriculture, cooking, culture and the senses.

Watch here

Nutrition education activities and resources:

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Dairy Taste and Teach Activity
Incorporate Online Builders into Google Classroom.
Farm to You Builder Activity Slides
The MyPlate sheet provides a guide to what a balanced meal looks like.
MyPlate Tip Sheet
Order the Healthy Eating for Your Family booklet today!
Healthy Eating for Your Family

What Are Healthy Foods To Buy On A Budget?

Maria Frye, RDN, provides tips to help save money on groceries without compromising quality.

Watch here

Gardening with a Milk Carton

Learn how you can make affordable and easy DIY seed starting kits using recycled milk cartons!

Watch here
Products + Activities

Explore fun, fresh ways to inspire healthier eating in your community.

Learn more
Our nutrition curriculum is designed by teachers and nutritionists.
General Nutrition + Wellness

Learn about food groups, sustainable nutrition and healthy eating.

Explore here
Maintaining good health starts with good nutrition.
Meal Planning + Ideas

Get helpful tips to create and maintain a healthy eating pattern.

Start planning
Good nutrition is balanced with fruits, vegetables, grains and sources of lean protein.
Milk + Dairy Foods

Explore the science behind dairy and how it supports optimal health.

Learn more
Explore the science behind dairy and how it supports optimal health.
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Join the Let's Eat Healthy Initative!

Sign up to show your commitment for ensuring children + families are supported to grow healthfully.

Read more