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Home | Nutrition Topics | Meal Planning + Ideas | Breakfast

Breakfast

Find tips and resources below to support healthier breakfast habits.

Explore breakfast builder slides for online learning.

NEW Nutrition Builder Series!

Explore instructional slides (Google Classroom) for students to reinforce healthy eating activities.

Healthy Breakfast Tips: Eating 3 out of 5 Food Groups

Learn how to eat a balanced breakfast containing "3 out of 5" food groups.

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Boost Your Brainpower With Breakfast Nutrition Builder

Teach children how to build a balanced breakfast and why breakfast is so important.

Creating a Balanced Breakfast

Learn about the importance of eating a delicious + nutritious breakfast using the 3 out of 5 model.

Related Breakfast Content + Philosophies

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Ask A Nutritionist

Videos that explore common questions around food choices, eating patterns, and sustainable diets.