Upgrade your browser - Unfortunately, this site has updated features that can't run on this version of Internet Explorer. Download a free upgrade of Internet Explorer.
×
No image available
{{product.title}}
Print product
Quantity: {{product.qty}}

SUBTOTAL:
{{subTotal}}
And {{products.length - 5}} additional items, click here to review your cart.
Your cart is empty.

Ask A Nutritionist: How to Plan Healthy + Nutritious Meals

By: Rachel Bonachea

  • Wednesday, January 8, 2020
  • 2 Minute Read   

In this episode of Ask a Nutritionist, Registered Dietitian Nutritionist Maureen Bligh shares tips and real life examples on how to plan healthy meals, incorporating foods from all food groups.

Want to learn more about how to prepare nutritious meals for you and your family? Join the conversation at www.HealthyEating.org and stay connected with us on social media.

FACEBOOK: www.facebook.com/HealthyEatingCA

TWITTER: www.facebook.com/HealthyEatingCA

INSTAGRAM: www.instagram.com/HealthyEatingCA

PINTEREST: www.pinterest.com/HealthyEatingCA

MEDICAL DISCLAIMER

Ask a Nutritionist is an educational video series developed by Dairy Council of California and hosted by registered dietitian nutritionists for educational and informational purposes only. It does not provide individualized nutrition advice and is not intended to be a substitute for recommendations made by your doctor, registered dietitian nutritionist or other health professional. Always seek the guidance of your health care professionals for any specific questions you may have regarding your health or medical condition. If you wish to seek clarification, please don’t hesitate to get in touch with us.

ph-img

Rachel Bonachea

Rachel Bonachea

Rachel brings more than 15 years of public relations and marketing expertise to her role as Communications Manager.

You might also like

  • Vlog
  • November 25, 2020
  • 1 Minute Read

Ask A Nutritionist: Encouraging Children to Eat Healthfully

In this episode of Ask a Nutritionist, Megan Holdaway, RDN, answers the question, "How can I encourage my child to eat healthy?”

  • Video
  • Ask A Nutritionist
  • Healthy Eating
  • Social Emotional Learning
  • Child Nutrition
  • Early Childhood
Listing Image
  • Vlog
  • November 05, 2020
  • 1 Minute Read

Ask A Nutritionist: What Supports A Healthy Immune System?

In this episode of Ask A Nutritionist, Kristal Shelden, RDN, answers the question "What should I eat for a healthy immune system?”

  • Nutritionist Tips
  • Ask A Nutritionist
  • Healthy Eating
  • Community Health
Listing Image