Student + Family Resources

L3-circleSmart Snacks + Beverages

afternoon-snack-fruit-vegetables

Most American children are eating high-calorie snacks that offer little nutrition. Smart snacking is a great way for your child to meet their daily nutrient requirements that they could be missing at meal times.

 

Kids need energy throughout the day, and thinking of snacks as “mini-meals” with foods from the food groups provides that energy and adds nutrients like vitamins and minerals.

Pizza Hummus

Are Your Kids Hydrated?

What’s Your Healthy Eating Style?

Turkey mini-burgers

Healthy Snack Ideas for Kids: Smoothies, Peanut Butter & More!


This program, brought to you by Dairy Council of California, aligns with the Dietary Guidelines for Americans.

© 2018 Dairy Council of California. All rights reserved.