L3-circleSmart Snacks + Beverages

afternoon-snack-fruit-vegetables

Most American children are eating high-calorie snacks that offer little nutrition. Smart snacking is a great way for your child to meet their daily nutrient requirements that they could be missing at meal times.

 

Kids need energy throughout the day, and thinking of snacks as “mini-meals” with foods from the food groups provides that energy and adds nutrients like vitamins and minerals.