Student + Family Resources

Lesson twoBreakfast Blast

Healthy Breakfast Explore the resources below to help make healthy eating easier at home. You will find unique recipes, videos and activities for each topic on HealthyEating.org/SUMC. Students who are learning with the Shaping Up My Choices program at school are familiar with these videos and activities. Ask your child to show you the resources and share about this lesson.

"3 out of 5" Healthy Breakfast Plan (2:12)

Build a Balanced Breakfast (3:45)

Breakfast with Champions: Baked Spanish Eggs (7:43)

Mini Frittata (5:49)


This program, brought to you by Dairy Council of California, aligns with the Dietary Guidelines for Americans.

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