Student + Family Resources

Lesson two Nutrient Power + Labels

Food Groups Diabeties SuperfoodsExplore the resources below to help make healthy eating easier at home. You will find unique recipes, videos and activities for each topic on HealthyEating.org/SUMC. Students who are learning with the Shaping Up My Choices program at school are familiar with these videos and activities. Ask your child to show you the resources and share about this lesson.

New U.S. FDA Food Labeling Rules (2:36)

MyPlate for Kids (5:12)

Enjoy the Taste of Eating Right (1:12)

Milk: Your Refrigerator’s Secret Weapon (1:49)


This program, brought to you by Dairy Council of California, aligns with the Dietary Guidelines for Americans.

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