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Chicken Rolls



Chicken Rolls
Number of Servings: 6 Total Preparation Time: 15 to 30 minutes
Actual Cooking Time: 15 to 30 minutes Source: Anne
Main Ingredient: Chicken & Turkey
Meal Type: Dinner Entrée
Nutrition Content: Good Source of Calcium
Special Features: Quick to Prepare (under 30 minutes), Make Ahead

So easy to make and everyone loves them!

Ingredients:

1 cup seasoned bread crumbs
2 pkg crescent rolls (6 rolls total)
6 oz lowfat cream cheese*
1/4 cup butter
2 green onion, chopped fine
1/2 tsp pepper
1 can mushrooms, drained, chopped
2 cups cooked chicken, diced
butter flavored cooking spray
Sauce:
1 can reduced-fat cream of mushroom soup*
1 can reduced-fat cream of chicken soup*
1 soup can full of lowfat milk

Preparation:

1. Mix cream cheese and butter; cream well. Add the green onion, pepper, mushrooms and chicken; stir well until everything is coated.
2. Flatten crescent rolls slightly. Put cream cheese mixture on one side of crescent triangle, rollup, spray with butter flavored cooking spray and sprinkle all of them with bread crumbs.
3. Bake at 350 degrees for 20 minutes

Sauce: Mix cream of mushroom and cream of chicken soup with milk over stove to warm. Drizzle on top of baked crescent rolls, or place on the side for dipping.


Nutrient Information
Calories: 448
Total Fat: 23 g
Saturated Fat: 11 g
Polyunsaturated Fat: 1 g
Monounsaturated Fat:
Sodium: 1653 mg
Carbohydrates: 39 g
Protein: 20 g
Fiber: 2 g
Vitamin A: 822 IU
Vitamin C: 1.5 mg
Calcium: 152 mg
Iron: 2.8 mg

Cook's Notes:

These may be frozen. Best if re-heated in oven.

*Original recipe calls for full-fat version of cream cheese and cream soups. This would increase fat and calorie content.

*Using reduced-sodium soups will also lower the sodium in this recipe.