3 cups (canned in own juice) chopped Pineapple6 cups Cabbage finely chopped3 medium Carrots shredded 6 tablespoons Raisins8 tablespoons natural, plain, low-fat Yogurt 3 tablespoon Lemon juice 3 tablespoons reduced-fat Mayonnaise
1. In a salad bowl, mix pineapple, cabbage, carrot and raisins.2. In a sauce bowl, mix yogurt, lemon juice and mayonnaise.3. Pour dressing into salad bowl mix and mix together. 4. Keep refrigerated until served.
This program, brought to you by Dairy Council of California, aligns with the Dietary Guidelines for Americans.
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