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Number of Servings: 10 or more Total Preparation Time: 1 hour
Actual Cooking Time: 15 to 30 minutes Source: Dairy Council of California
Meal Type: Beverages
Nutrition Content: Low Calorie, Low Fat, Low Sodium
Origin: American
Special Features: Simple (6 or less ingredients) , Kids Can Help Make It , Make Ahead , Vegetarian

Sometimes called an "Arnold Palmer," this Teamonade recipe will make you a hit with the kids and the golf partners - it's a robust and tangy summer beverage!


8 cups Water
8 regular-size Tea bags
2 tablespoons Sugar
3 (6 ounce) cans frozen Lemonade concentrate, thawed and diluted
6 1/2 cups Water


Bring 8 cups water to a boil, and pour over tea bags. Cover and let stand 20 minutes. Discard tea bags. Add sugar; stir well and set aside. Combine lemonade concentrate and 6 1/2 cups water in a large pitcher; stir well. Add tea, stirring well; chill. Serve over ice. Yield: 1 gallon (about 67 calories per 1-cup serving).

Nutrient Information
Calories: 67
Total Fat: 0 g
Saturated Fat: 0 g
Polyunsaturated Fat: 0 g
Monounsaturated Fat:
Sodium: 5 mg
Carbohydrates: 17 g
Protein: 0 g
Fiber: 0 g
Vitamin A:
Vitamin C:
Calcium: 0

Cook's Notes: