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Custard Berry Parfaits



Custard Berry Parfaits
Number of Servings: 6 Total Preparation Time: less than 15 minutes
Actual Cooking Time: 15 to 30 minutes Source: MM User
Food Groups: Dairy, Fruits
Main Ingredient: Fruit
Meal Type: Dessert
Nutrition Content: Good Source of Calcium
Special Features: Make Ahead

Ingredients:

1/4 cup Sugar
4 teaspoons Cornstarch
1/4 teaspoon Salt
1 2/3 cups low-fat Milk
2 Egg yolks, lightly beaten
3/4 teaspoon Vanilla extract
3 cups mixed Berries (thawed if not available fresh)

Preparation:

1. In a small saucepan, combine the sugar, cornstarch and salt. Stir in milk until smooth. Cook and stir over medium-high heat until thickened and bubbly. Reduce heat; cook and stir 2 minutes longer.
2. Remove from the heat. Stir a small amount of hot filling into egg yolks; return all to the pan, stirring constantly. Bring to a gentle boil; cook and stir 2 minutes longer. Remove from the heat. Gently stir in vanilla. Cool to room temperature without stirring. Transfer to a bowl; press plastic wrap onto surface of custard. Refrigerate for at least 1 hour.
3. Just before serving, spoon 1/4 cup of berries into each parfait glass; top with 2 tablespoons of custard. Repeat layers.


Nutrient Information
Calories: 120
Total Fat: 2 g
Saturated Fat: 1 g
Polyunsaturated Fat:
Monounsaturated Fat:
Sodium: 129 mg
Carbohydrates: 22 g
Protein: 4 g
Fiber: 3 g
Vitamin A:
Vitamin C:
Calcium: 97 mg
Iron:

Cook's Notes: