Baked Bean Casserole

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Baked Bean Casserole



Baked Bean Casserole
Number of Servings: 8 Total Preparation Time: less than 15 minutes
Actual Cooking Time: 1 hour Source: Mary Henry, my mom
Food Groups: Dairy, Protein
Holiday: July 4th
Main Ingredient: Vegetables
Meal Type: Dinner Entrée
Nutrition Content: Good Source of Fiber
Special Features: Kids Can Help Make It

Great dish to include in your backyard barbecues!

Ingredients:

2 16 oz cans pork & beans
1 15-1/2 oz can kidney beans
1 17-1/2 oz can lima beans
6 slices bacon
1 cup catsup
1/2 cup Worcestershire sauce
1/3 cup maple syrup

Preparation:

Put all three kinds of beans in a casserole dish. Cut the bacon slices in about 1 inch strips; add. Add catsup. Mix, then add about 1/3 cup maple syrup. Cover. Bake at 325 degrees F for one hour.


Nutrient Information
Calories: 264
Total Fat: 5 g
Saturated Fat: 2 g
Polyunsaturated Fat: 0 g
Monounsaturated Fat:
Sodium: 708 mg
Carbohydrates: 47 g
Protein: 11 g
Fiber: 11 g
Vitamin A: 457 IU
Vitamin C: 10 mg
Calcium: 83 mg
Iron: 4 mg

Cook's Notes: