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Honey Baked Bananas



Honey Baked Bananas
Number of Servings: 4 Total Preparation Time: less than 15 minutes
Actual Cooking Time: 15 to 30 minutes Source: shannon
Food Groups: Fruits, Protein
Main Ingredient: Fruit
Meal Type: Breakfast & Brunch, Appetizers, Snack, Dessert
Nutrition Content: Low Sodium
Origin: Mexican & Spanish
Special Features: Quick to Prepare (under 30 minutes), Simple (6 or less ingredients) , Kids Love It, Kids Can Help Make It

Ingredients:

4 firm ripe Bananas, peeled and cut in half cross-wise
2 teaspoons Butter, melted
1/4 cup Honey
1 tablespoons Orange juice
1/4 cup chopped Pecans

Preparation:

Brush bananas with butter, and place in a shallow baking dish.
Combine honey and orange juice; stir well, and pour juice mixture over bananas.
Sprinkle with chopped pecans.
Bake at 375 for 15 minutes. Do not overbake.


Nutrient Information
Calories: 243
Total Fat: 8 g
Saturated Fat: 2 g
Polyunsaturated Fat:
Monounsaturated Fat:
Sodium: 3 mg
Carbohydrates: 46 g
Protein: 2 g
Fiber: 4 g
Vitamin A:
Vitamin C:
Calcium: 15 mg
Iron:

Cook's Notes: