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Mini Peanut Butter Sandwiches



Mini Peanut Butter Sandwiches
Number of Servings: single Total Preparation Time: 15 to 30 minutes
Actual Cooking Time: No cooking required Source: Now We're Cooking!
Food Groups: Grains, Protein
Main Ingredient: Bean & Legume, Rice, Pasta & Bread, Vegetables
Meal Type: Lunch Entrée, Appetizers, Snack
Special Features: Quick to Prepare (under 30 minutes), Simple (6 or less ingredients) , Kids Love It

Non-cook recipe. Here's a recipe you can make in the classroom, from Dairy Council of CA's Now We're Cooking! program.

Ingredients:

Enough bread for two mini sandwiches
Peanut butter
"Companions" like sliced bananas, jelly or jam, honey, raisins, chopped dried apricots, shredded lettuce, grated carrots, chopped cucumber, apple slices or pear slices.

Preparation:

Use rubber spatula to empty peanut butter into a bowl for easier access.
Select three peanut butter companions and place each in a separate bowl.
Give each child enough bread to make two mini sandwiches.
Spread one piece of bread with peanut butter, adding a companion of their choice, and top with another piece of bread. Repeat for second sandwich.


Nutrient Information
Calories: 230
Total Fat: 15
Saturated Fat: 3
Polyunsaturated Fat:
Monounsaturated Fat:
Sodium: 200
Carbohydrates:
Protein:
Fiber:
Vitamin A:
Vitamin C:
Calcium: 10
Iron:

Cook's Notes:

Suggested breads:
White, wheat or raisin bread, cut into quarters
Soda crackers
Graham crackers
Mini bagels, cut in half
Pita bread, cut in quarters
Cocktail-sized breads