Grilled Asparagus

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Grilled Asparagus



Grilled Asparagus
Number of Servings: 4 Total Preparation Time: less than 15 minutes
Actual Cooking Time: less than 15 minutes Source: MM User
Food Groups: Vegetables
Main Ingredient: Vegetables
Meal Type: Dinner Entrée
Nutrition Content: Low Calorie
Special Features: Quick to Prepare (under 30 minutes), Simple (6 or less ingredients)

Ingredients:

1 pound fresh Asparagus
1 tablespoon Olive oil
2 cloves Garlic, minced
Pinch of Salt
Pepper

Preparation:

Cut off the lower fifth of the asparagus spear, wash, and set aside.

Mince the garlic and mix with the olive oil, salt, and pepper in a small bowl. Brush the trimmed asparagus generously with the olive mixture and place the spears carefully on the top shelf of the grill, turning several times.

Cook for 10-12 minutes to desired tenderness.


Nutrient Information
Calories: 45
Total Fat: 3 g
Saturated Fat:
Polyunsaturated Fat:
Monounsaturated Fat:
Sodium: 42 mg
Carbohydrates: 2 g
Protein: 2 g
Fiber: 2 g
Vitamin A:
Vitamin C:
Calcium:
Iron:

Cook's Notes:

Snap off the ends of asparagus spears if you don't mind having different lengths. Asparagus can be roasted in the oven with the same preparation.