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Strawberry Breakfast Sandwich



Strawberry Breakfast Sandwich
Number of Servings: 4 Total Preparation Time: less than 15 minutes
Actual Cooking Time: No cooking required Source: California Strawberry Commission
Meal Type: Breakfast & Brunch, Snack
Nutrition Content: Good Source of Calcium
Origin: American
Special Features: Quick to Prepare (under 30 minutes), Simple (6 or less ingredients) , Kids Love It, Kids Can Help Make It , Vegetarian

A strawberry breakfast sandwich sounds strange, but this one isn't! English muffins topped with cheese, honey, and strawberries make a delicious start to the day. Pair the sandwich with a green salad and serve with milk for a light lunch or simple supper.

Ingredients:

8 ounces Neufchatel cheese or low-fat cream cheese, softened
1 tablespoon Honey
1 teaspoon grated Lemon zest
4 English muffins, split and toasted
2 cups (about 10 ounces) sliced stemmed California Strawberries

Preparation:

In food processor, process cheese, honey and zest until well mixed, or mix in bowl with wooden spoon. Spread 1 tablespoon cheese mixture on cut side of 1 muffin half; top with one-quarter cup strawberries. Repeat with remaining ingredients to make 8 open-faced sandwiches.


Nutrient Information
Calories: 215
Total Fat: 5 g
Saturated Fat:
Polyunsaturated Fat:
Monounsaturated Fat:
Sodium: 277 mg
Carbohydrates: 37 g
Protein: 7 g
Fiber: 4 g
Vitamin A:
Vitamin C:
Calcium: 89 mg
Iron:

Cook's Notes:

Recipes and Photos provided courtesy of the California Strawberry Commission. Copyright 2004 California Strawberry Commission. All rights reserved.

Tip: Make cheese mixture ahead and store in refrigerator.