Eating healthfully is an important part of overall wellness. In this section we have assembled research-based information on important general nutrition topics.
If you are a student looking for nutrition information, a wellness program director or just an interested consumer these resources are for you!
The USDA MyPlate icon can be a great tool for communicating balanced nutrition messages. These articles give you a summary of MyPlate and tips for using it in nutrition education. Plus, learn whether your MyPyramid materials are still accurate.
Learn more about the 2010 Dietary Guidelines for Americans and read articles written by registered dietitians on these current nutrition topics and more.
Our monographs and papers summarize key issues in nutrition and health, and include application tips for clinical practice.
Recent topics include:
This program, brought to you by Dairy Council of California, aligns with the Dietary Guidelines for Americans.
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