MyPlate - What a Balanced Meal Looks Like

NEW Nutrition Builder!

MyPlate

Building MyPlate

 

NEW in 2019!

Our tip sheets are now Nutrition Builders! Short and interactive, these one-page activities build on nutrition knowledge and reinforce healthy eating patterns.

Building MyPlate teaches children how to choose a variety of foods to build a healthy meal. Learning is made fun with word scramble and yogurt-making activities.

Building MyPlate is available in English or Spanish tear pads with 50 sheets/pads. Each order comes with an Educator Guide to help administer the activity to patients, students or children. 

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FREE Resources available in California

If you live in California and provide nutrition education to groups, families or individuals you may order free nutrition education resources. Our resources are interactive, colorful, engaging and available in English and Spanish. Current Users:

  • Allied Health Professionals
  • Health and Nutrition Educators
  • Physicians
  • Workplace Wellness Coordinators
  • School Principals
If you live outside California, resources are available at a reasonable cost.

Parent Education Resources

Health Educators, check out our free, online parent education toolkit.

About Our Resources

Our nutrition resources align to the current Dietary Guidelines for Americans, incorporate a behavior-change model and reinforce making small steps to a healthier lifestyle. 

All booklets have been approved by the California Department of Health Care Services as meeting readability and suitability requirements for Medi-Cal managed care plans. 

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