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Nutrition Calculator Makes Healthy Holiday Eating Easier

04, December 2014 12:37 PM

A simple nutrition calculator helps consumers assess their diet based on age and activity levels and make a plan for eating better during the holiday season and beyond.

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Does Protein Leach Calcium Out of Bones? A Research Update.

03, December 2014 8:00 AM

Do higher protein diets leach the calcium out of bones? Learn from a registered dietitian nutritionist what latest science is saying.

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The Sodium Controversy: Science Vs. Recommendations

02, December 2014 8:00 AM

In light of a growing disconnect between the science behind sodium and the dietary recommendations, nutrition researcher Lori Hoolihan sheds some light on the science and sprinkles some suggestions on how registered dietitian nutritionists should counsel their patients about sodium.

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Registered Dietitian Nutritionist's Book Club Review: Disease Proof

01, December 2014 10:00 AM

The Orange County Dietitians Book Club reviews the healthy eating plan recommended in the book Disease Proof. Learn how you can use this book to improve your eating patterns and improve your health.

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