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RDN’s Book Review: The Microbiome Breakthrough

RDN’s Book Review: The Microbiome Breakthrough

09, April 2020 11:02 AM

This book outlines the fundamental connection between the brain, gut, thyroid and microbiome and provides a diet and lifestyle program to relieve suffering from depression, anxiety and other mood disorders. 

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Registered Dietitian Nutritionist’s Book Review: The Way We Eat Now

18, October 2019 10:55 AM

Acclaimed food journalist Bee Wilson’s latest book, The Way We Eat Now, was the topic of the San Jose Registered Dietitian Nutritionist’s Book Club. The book highlights the global shift away from whole foods and toward processed, sugary convenience foods.

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Healthy Snacking Can Bridge Nutrient Gaps

12, September 2019 9:11 AM

In the United States, snacks provide nearly a quarter of the calories that a child consumes in a day. Unfortunately, children are consuming high-calorie, low-nutrient snacks, which contributes to caloric intake but adds little value to their nutritional needs.

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Is Dairy Milk Good for You? The Science You Should Know

09, July 2019 8:40 AM

Registered Dietitian Nutritionist, Maureen Bligh, answers if milk is good for you, but most importantly, what current nutrition science says about drinking dairy milk.

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Registered Dietitian Nutritionists Review The Magic Pill

18, June 2019 12:43 PM

Silicon Valley Registered Dietitian Nutritionists weigh in on the 2017 food documentary, The Magic Pill.

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