What Makes Milk Irreplaceable?
Decades of scientific research have substantiated the many health benefits associated with milk, including increasing bone health, lowering blood pressure and boosting immunity. When taking into account the numerous health benefits milk and dairy products offer, the inexpensive cost per serving and the amount of nutrients packed in each serving, milk and milk products are an essential part of a healthy diet. There is no other single food or beverage that provides the same irreplaceable package of nutrients/components, with its unique interactions, as provided by milk.
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