Milk -- Nature's Wonder Beverage

Milk is nature’s wonder beverage. It helps build strong bones and lower blood pressure. It may reduce the risk of diabetes and it can help you maintain a healthy weight. It is both tasty and satisfying. 

There is no other food or beverage that provides the same health benefits as milk.

It’s a powerful package of goodness, containing important nutrients such as calcium, potassium, magnesium, phosphorus, high-quality protein and vitamins A and D. 

Milk is a great nutrition deal for your food dollar.

Spend some time with these fun brochures and infographics to learn more about milk and cheese: