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Green Chili-Chicken Casserole



Green Chili-Chicken Casserole
Total Preparation Time: less than 15 minutes Number of Servings: 10 or more
Actual Cooking Time:15 to 30 minutes Source: My Recipes

Ingredients:

1 1/3 cups fat-free, less-sodium chicken Broth
1 cup canned chopped green Chilis, drained
1 cup chopped Onion
1 cup fat-free sour Cream
3/4 teaspoon Salt
1/2 teaspoon ground Cumin
1/2 teaspoon freshly ground black Pepper
2 (10 1/2-ounce) cans condensed 98% fat-free cream of Chicken soup, undiluted (such as Campbell's)
1 Garlic clove, minced

Cooking spray
24 (6-inch) corn Tortillas
4 cups shredded cooked Chicken breast (about 1 pound)
2 cups (8 ounces) finely shredded sharp Cheddar cheese

Preparation:

Preheat oven to 350°.

Combine the first 9 ingredients in a large saucepan, stirring with a whisk. Bring to a boil, stirring constantly. Remove from heat.

Spread 1 cup soup mixture in a 13 x 9-inch baking dish coated with cooking spray. Arrange 6 tortillas over the soup mixture, and top with 1 cup chicken and 1/2 cup cheese. Repeat layers, ending with the cheese. Spread remaining soup mixture over cheese. Bake at 350° for 30 minutes or until bubbly.


Nutrient Information
Calories: 335
Total Fat: 11 g
Saturated Fat: 7 g
Polyunsaturated Fat: 1 g
Monounsaturated Fat:
Sodium: 693 mg
Carbohydrates: 26 g
Protein: 21 g
Fiber: 3 g
Vitamin A:
Vitamin C:
Calcium: 180 mg
Iron: 1.5 mg

Cook's Notes:

Serving Size: 3/4 cup

Omit the added salt in this dish and use reduced-sodium soup to lower the salt content of this dish.