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Fresh Fruit Burritos

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Fresh Fruit Burritos
Total Preparation Time: 15 to 30 minutes Number of Servings: 4
Actual Cooking Time:No cooking required Source: laura17
Food Groups: Fruits, Grains, Meat & Beans
Meal Type: Breakfast & Brunch, Lunch Entrée, Snack
Origin: American
Special Features: Kids Can Help Make It , Kids Love It, Quick to Prepare (under 30 minutes), Vegetarian
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This delicious blend of flavors - fresh fruit, peanut butter, and vanilla yogurt, all wrapped up in a flour tortilla, makes a healthy snack for kids & grown-ups alike.

Ingredients:

4 6-inch flour Tortillas
4 tablespoons creamy Peanut butter
1 Banana
4 medium fresh Strawberries
1 medium fresh Peach
1/4 cup fresh Blueberries
4 tablespoons vanilla Yogurt

Preparation:

Wash fresh strawberries, blueberries, and peach; peel peach, halve and remove pit.

For each burrito, spread 1 tablespoon peanut butter evenly on a flour tortilla to within 1/2 inch of edge. Onto each tortilla distribute in a line along the center 1/4 sliced banana, 1 sliced fresh strawberry, 1/4 thinly sliced peach and approx. 1 tablespoon blueberries. Drizzle 1 tablespoon vanilla yogurt over the fruit.

Carefully fold one side of tortilla over the fruit, tucking the edge under the fruit so it's not too loosely packed. Roll the folded & tucked portion of the burrito towards the other side; the peanut butter will help hold it together.

If desired for small children, cut the burrito in half crosswise, using a diagonal cut. Enjoy!


Nutrient Information
Calories: 258
Total Fat: 11 g
Saturated Fat: 2 g
Polyunsaturated Fat: 3 g
Monounsaturated Fat: 5 g
Sodium: 239 mg
Carbohydrates: 35 g
Protein: 8 g
Fiber: 4 g
Vitamin A: 19 RE
Vitamin C: 12 mg
Calcium: 77 mg
Iron: 2 mg

Cook's Notes:

Kids can help wash fruit and put the burritos together, but keep small hands away from sharp knives used for slicing fruit! This is our favorite combination of fruits, but of course the recipe can be adapted to include other fruit on hand, or scaled up using larger tortillas for a heartier snack or even a light summer lunch.