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Breakfast Mini Pizzas

2 ratings


Breakfast Mini Pizzas
Total Preparation Time: less than 15 minutes Number of Servings: 4
Actual Cooking Time:less than 15 minutes Source: EatingWell
Food Groups: Grains, Meat & Beans, Milk & Milk Products, Vegetables
Meal Type: Breakfast & Brunch
Nutrition Content: Good Source of Calcium
Origin: American
Special Features: Kids Can Help Make It , Kids Love It, Quick to Prepare (under 30 minutes), Simple (6 or less ingredients)
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Photo, Ken Burris.
Pizza’s not just for dinner! Here we combine two kid favorites—mini pizzas and scrambled eggs—for a breakfast treat adults and kids will both love.

Ingredients:

4 large Eggs, beaten
8 tablespoons prepared Marinara sauce
4 whole-wheat English muffins, split and toasted
8 tablespoons shredded Italian cheese blend
8 slices Pepperoni (optional)

Preparation:

Preheat oven or toaster oven broiler.

Coat a small nonstick skillet with cooking spray and heat over medium-high heat. Add egg and cook, stirring often, until set into soft curds, 1 to 2 minutes.

Spread marinara sauce on English muffin halves. Top with the scrambled egg, cheese and pepperoni (if using).

Broil until the cheese is melted, 1 to 3 minutes


Nutrient Information
Calories: 315
Total Fat: 13 g
Saturated Fat: 5 g
Polyunsaturated Fat:
Monounsaturated Fat:
Sodium: 780 g
Carbohydrates: 30 g
Protein: 17 g
Fiber: 2 g
Vitamin A:
Vitamin C:
Calcium: 330 mg
Iron:

Cook's Notes: