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Strawberries with Cream (Fresas con Crema)

Strawberries with Cream (Fresas con Crema)
Number of Servings: 6 Total Preparation Time: less than 15 minutes
Actual Cooking Time: No cooking required Source: Monica Montes for Dairy Council of California
Food Groups: Dairy, Fruits
Main Ingredient: Fruit
Meal Type: Dessert
Nutrition Content: Good Source of Calcium
Origin: Mexican & Spanish
Special Features: Quick to Prepare (under 30 minutes), Simple (6 or less ingredients) , Kids Love It, Kids Can Help Make It , Make Ahead , en Español

This is the English version of Fresas con Crema, the dessert from Day 2 of the Meals Matter Family Meal Plan for Latinos by Monica Montes.


3 cups fresh sliced Strawberries
1/2 cup low-fat plain Greek Yogurt
1/2 cup (4 ounces)sweetened condensed Milk
1/3 cup powdered Sugar
6 tablespoons fat-free whipped Topping
1/2 tablespoon granulated Sugar (a pinch)


1. Slice the strawberries and place in individual cups.
2. Blended in bowl the yogurt, condensed milk, powder sugar. Whip to mix well. You want a creamy (not whipped) consistency.
3. Sprinkle a pinch of sugar on each strawberry dish. (1/8 teaspoon)
4. Pour evenly over 6 strawberries dishes as a topping.
5. Add non-fat whip cream to top
6. Serve cold and fresh for best result

Nutrient Information
Calories: 108
Total Fat: 3 g
Saturated Fat: 1 g
Polyunsaturated Fat:
Monounsaturated Fat:
Sodium: 80 mg
Carbohydrates: 16 g
Protein: 4 g
Fiber: 2 g
Vitamin A:
Vitamin C:
Calcium: 132 mg

Cook's Notes: