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Tomato + Peach Salad

Tomato + Peach Salad
Total Preparation Time: less than 15 minutes Number of Servings: 4
Actual Cooking Time:No cooking required Source: Publix display
Food Groups: Fruits, Vegetables
Meal Type: Salads & Dressings
Nutrition Content: Low Sodium
Special Features: Quick to Prepare (under 30 minutes), Simple (6 or less ingredients)


2 large Tomatoes, cut in wedges
4 large Peaches, pitted and cut up
1/4 cup red Onion thinly sliced
1/4 cup Balsamic vinegar
1/4 cup Olive oil
Ground Pepper to taste


In a large bowl, combine tomatoes, peaches and onions.
Mix vinegar and olive oil and toss with tomato peach mixture.
Season with freshly ground pepper.

Cover and set aside, at room temperature, for one hour.

Nutrient Information
Calories: 193
Total Fat: 13 g
Saturated Fat: 2 g
Polyunsaturated Fat: 1 g
Monounsaturated Fat:
Sodium: 6 mg
Carbohydrates: 20 g
Protein: 2 g
Fiber: 4 g
Vitamin A: 909 IU
Vitamin C: 19 mg
Calcium: 10 mg
Iron: 1 mg

Cook's Notes:

I think it is best to start with cold tomatoes and peaches and then let set at room temperature.