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Sweet and Sour Fish

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Sweet and Sour Fish
Total Preparation Time: 2 hours Number of Servings: 8
Actual Cooking Time:15 to 30 minutes Source: Lubavitch Women's Cookbook
Food Groups: Meat & Beans
Main Ingredient: Fish & Shellfish
Meal Type: Dinner Entrée
Special Features: Make Ahead , Simple (6 or less ingredients)
Rate This Recipe:

Great main dish for a Passover feast.

Ingredients:

3 pounds white Fish (halibut, tilapia, pike, carp or others)
1/2 cup Sugar
1 Onion, diced
2 tablespoons white Wine
1 teaspoon Salt
Lemon slices(optional)

Preparation:

Clean fish, place in 4 quart pot, cover with boiling water and simmer until tender.

Remove fish to deep platter or bowl. Retain 1 cup liquid from fish.

Add remaining ingredients to liquid and simmer 10-15 min. Pour sauce over fish, chill.

Serve cold, garnished with lemon slices.


Nutrient Information
Calories: 276
Total Fat: 9 g
Saturated Fat: 1 g
Polyunsaturated Fat: 3 g
Monounsaturated Fat:
Sodium: 378 mg
Carbohydrates: 14 g
Protein: 33 g
Fiber: 0 g
Vitamin A: 185 IU
Vitamin C: 5 mg
Calcium: 50 mg
Iron: 1 mg

Cook's Notes:

Preparation time includes chilling the fish.