Photo by Ken Burris. Turn comforting tapioca pudding into a special dessert by spiking it with pure maple syrup and finishing it with a simple spiced maple-nut topping.
2 cups low-fat Milk2 large Eggs, well beaten2 tablespoons plus 2 teaspoons quick-cooking Tapioca1/4 teaspoon Salt1/2 cup plus 2 tablespoons pure Maple Syrup, divided1 teaspoon Vanilla extract4 tablespoons chopped WalnutsPinch of ground CinnamonPinch of ground Nutmeg
Combine milk, egg, tapioca and salt in a medium saucepan. Let stand for 5 minutes.Place the saucepan over medium-low heat and cook, stirring constantly, until the mixture comes to a boil, 6 to 18 minutes (depending on your stove). Remove from the heat; stir in 1/2 cup syrup and vanilla.Divide the pudding between 4 ramekins or custard cups. Let cool for at least 30 minutes or refrigerate until chilled.Meanwhile, line a small plate with parchment or wax paper. Coat the paper with cooking spray. Combine walnuts, the remaining syrup, cinnamon and nutmeg in a small saucepan or skillet. Heat over medium-low heat, stirring, until most of the syrup has evaporated, 1 to 4 minutes. Spread the nuts out onto the prepared paper and place in the freezer until cool, about 10 minutes.Crumble the chilled walnut topping into pieces. Serve the pudding topped with the maple walnuts.
To Make Ahead: Cover and refrigerate the pudding for up to 3 days. Prepare the walnut topping (Step 4) 15 minutes before serving.
This program, brought to you by Dairy Council of California, aligns with the Dietary Guidelines for Americans.
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