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Cherry Yogurt Parfaits

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Cherry Yogurt Parfaits
Total Preparation Time: less than 15 minutes Number of Servings: 6
Actual Cooking Time:No cooking required Source: Quick Cooking Magazine
Food Groups: Fruits, Milk & Milk Products
Meal Type: Dessert
Nutrition Content: Good Source of Calcium, Low Fat
Origin: American
Special Features: Kids Can Help Make It , Kids Love It, Quick to Prepare (under 30 minutes), Simple (6 or less ingredients)
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You only need three ingredients for this delicious dessert!

Ingredients:

1 can Cherry pie filling, divided
16 ounces vanilla Yogurt, divided
1 cup Graham cracker crumbs (about 16 squares), divided

Preparation:

Combine 1 cup pie filling and one carton of yogurt; place about 2 tablespoons each in six parfait glasses. Top each with 1-2 tablespoons of the graham cracker crumbs, about 2 tablespoons pie filling and about 2 tablespoons yogurt. Divide remaining cracker crumbs and pie filling/yogurt mixture between parfait glasses.


Nutrient Information
Calories: 262
Total Fat: 3 g
Saturated Fat: 1 g
Polyunsaturated Fat: 0 g
Monounsaturated Fat:
Sodium: 208 mg
Carbohydrates: 51 g
Protein: 6 g
Fiber: 1 g
Vitamin A: 237 IU
Vitamin C: 4 mg
Calcium: 127.5 mg
Iron: 1 mg

Cook's Notes:

Nutritional analysis based on using fat-free yogurt, reduced-sugar pie filling and reduced-fat graham crackers.