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Grilled Mahi Mahi with Berry Salsa

Grilled Mahi Mahi with Berry Salsa
Total Preparation Time: less than 15 minutes Number of Servings: 2
Actual Cooking Time:15 to 30 minutes Source: Ocra Bay Mahi Mahi package
Food Groups: Fruits, Meat & Beans
Main Ingredient: Fish & Shellfish, Fruit
Meal Type: Dinner Entrée, Lunch Entrée
Special Features: Meals for one or two


10 ounces Mahi Mahi fillets (thawed)
1/2 pint fresh Strawberries, chopped
1/2 pint fresh Raspberries
1/2 pint fresh Blueberries
2 teaspoons fresh Shallots, chopped
3 tablespoons white wine Vinegar
1 tablespoon Sugar
Splash of Olive oil
Dash salt and pepper


Place a dash of salt and pepper on Mahi Mahi fillets and grill over medium-high heat for 5-8 minutes per side or until firm tender or bake in oven at 375 degrees on broiler pan for 18-20min or until firm tender.

Combine the remaining ingredients and serve over grilled Mahi.

Nutrient Information
Calories: 250
Total Fat: 2 g
Saturated Fat: 0 g
Polyunsaturated Fat:
Monounsaturated Fat:
Sodium: 128 mg
Carbohydrates: 31 g
Protein: 28 g
Fiber: 7 g
Vitamin A: 7%
Vitamin C: 121%
Calcium: 60 mg
Iron: 15%

Cook's Notes: