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Couscous and Green Beans

Couscous and Green Beans
Total Preparation Time: 15 to 30 minutes Number of Servings: 4
Actual Cooking Time:15 to 30 minutes Source: Muscle & Fitness Hers Magazine
Food Groups: Grains, Vegetables
Main Ingredient: Rice, Pasta & Bread, Vegetables
Meal Type: Appetizers
Origin: American
Special Features: Quick to Prepare (under 30 minutes)


2 cups cooked Couscous
2 cups uncut green Beans, steamed
2 tablespoons Lemon juice
4 green Onions, chopped
2 tablespoons Olive oil
Lemon Pepper to taste


Cook couscous the night before and refrigerate.

Steam green beans in microwave and refrigerate.

Before serving, mix lemon juice, green onions and olive oil. Add mixture to couscous.

Arrange green beans on a plate; sprinkle with lemon pepper. Serve couscous on the side.

Nutrient Information
Calories: 167
Total Fat: 7 g
Saturated Fat: 1 g
Polyunsaturated Fat: 1 g
Monounsaturated Fat: 5 g
Sodium: 262 mg
Carbohydrates: 23 g
Protein: 4 g
Fiber: 3 g
Vitamin A: 294 IU
Vitamin C: 10 mg
Calcium: 35 mg
Iron: 1 mg

Cook's Notes: