What a delicious way to get your bran and fruit. A meal that will keep you energized!
3 cups low fat Bran muffins, crumbled4 cups assorted fresh Fruit chunks2 cups fat-free or low-fat Yogurt, vanilla or fruit flavored
Place half the muffin crumbs in a 2 1/2 qt. glass bowl or container. Arrange 3 1/2 cups fruit on top.Cover with remaining muffin crumbs. Spoon yogurt evenly over the top. Top with remaining fruit, cover and refrigerate for at least 6 hours.
This program, brought to you by Dairy Council of California, aligns with the Dietary Guidelines for Americans.
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