10 whole Cloves4 Cinnamon sticks, broken in 1/21 2-inch long thin strip Lemon zest8 8 herbal Tea bags1/2 cup Sugar (optional)
1. Wrap cloves, cinnamon and zest in a piece of rinsed cheesecloth. Gather into a bundle; tie w/ kitchen string.2. Bring 8 cups water to a boil in a pan. Add spice bundle and tea bags. Remove from heat; cover and steep for 10 minutes.3. Remove and discard spice bundle and tea bags. Stir in sugar until dissolved; let cool. Cover and chill for 2 hours. Serve over ice, garnished w/ lemon slices, if desired.
Nutrition calculated with sugar.
This program, brought to you by Dairy Council of California, aligns with the Dietary Guidelines for Americans.
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