To learn more about California dried plums and to obtain additional recipes, visit http://www.californiadriedplums.org
2 ounces low-fat cream Cheese or Neufchatel cheese2 (10-inch diameter) whole wheat, spinach or tomato Wraps1/2 cup chopped California dried Plums1/4 cup chopped Apple1/4 cup chopped Celery6 ounces shredded or diced grilled Chicken breast
Spread 1 ounce cream cheese on bottom half of each wrap. Scatter dried plums, apple and celery over cream cheese; arrange chicken on top. Fold in sides, then roll up from the bottom, burrito-fashion, to completely enclose filling. Cut each wrap in half, if desired, for 4 smaller servings.
Serving size is one-half of a wrap.
This program, brought to you by Dairy Council of California, aligns with the Dietary Guidelines for Americans.
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